Caraway Pork Chops and Red Cabbage Recipe

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Caraway Pork Chops and Red Cabbage Recipe
Caraway Pork Chops and Red Cabbage Recipe photo by Taste of Home
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Caraway Pork Chops and Red Cabbage Recipe

Read Reviews
4 3 1
Publisher Photo
“My husband loves cooked red cabbage. This is my spin on a savory one-skillet supper that my 18-year-old son also enjoys. I serve it with mashed potatoes.” —Judy Rebman, Frederick, Illinois
MAKES:
4 servings
TOTAL TIME:
Prep: 20 min. Cook: 20 min.
MAKES:
4 servings
TOTAL TIME:
Prep: 20 min. Cook: 20 min.

Ingredients

  • 4 boneless pork loin chops (5 ounces each)
  • 1-1/4 teaspoons caraway seeds, divided
  • 1 teaspoon rotisserie chicken seasoning
  • 1 teaspoon brown sugar
  • 1 tablespoon canola oil
  • 4 cups shredded red cabbage
  • 1 medium apple, peeled and thinly sliced
  • 1/2 small onion, sliced
  • 1 tablespoon water
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon reduced-sodium chicken bouillon granules
  • 4 tablespoons apple jelly

Directions

Season pork chops with 1 teaspoon caraway seeds, chicken seasoning and brown sugar. In a large nonstick skillet coated with cooking spray, brown chops in oil. Remove and keep warm.
Add the cabbage, apple, onion, water, vinegar, salt, bouillon granules and remaining caraway seeds to the skillet. Cover and cook over medium heat for 10 minutes, stirring occasionally.
Place chops over cabbage mixture; top each with 1 tablespoon apple jelly. Cover and cook 10-12 minutes longer or until meat is tender. Yield: 4 servings.
Originally published as Caraway Pork Chops and Red Cabbage in Healthy Cooking December/January 2011, p49

Nutritional Facts

1 each: 319 calories, 12g fat (3g saturated fat), 68mg cholesterol, 523mg sodium, 25g carbohydrate (20g sugars, 2g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1 starch, 1 vegetable, 1 fat.

  • 4 boneless pork loin chops (5 ounces each)
  • 1-1/4 teaspoons caraway seeds, divided
  • 1 teaspoon rotisserie chicken seasoning
  • 1 teaspoon brown sugar
  • 1 tablespoon canola oil
  • 4 cups shredded red cabbage
  • 1 medium apple, peeled and thinly sliced
  • 1/2 small onion, sliced
  • 1 tablespoon water
  • 1 tablespoon red wine vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon reduced-sodium chicken bouillon granules
  • 4 tablespoons apple jelly
  1. Season pork chops with 1 teaspoon caraway seeds, chicken seasoning and brown sugar. In a large nonstick skillet coated with cooking spray, brown chops in oil. Remove and keep warm.
  2. Add the cabbage, apple, onion, water, vinegar, salt, bouillon granules and remaining caraway seeds to the skillet. Cover and cook over medium heat for 10 minutes, stirring occasionally.
  3. Place chops over cabbage mixture; top each with 1 tablespoon apple jelly. Cover and cook 10-12 minutes longer or until meat is tender. Yield: 4 servings.
Originally published as Caraway Pork Chops and Red Cabbage in Healthy Cooking December/January 2011, p49

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Reviews forCaraway Pork Chops and Red Cabbage

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MY REVIEW
ConnieK User ID: 282614 108423
Reviewed Mar. 18, 2014

"I really liked this. The cabbage has a nice sweet-sour flavor, not to overpowering and goes very well with the pork chops. Made coleslaw with the remaining cabbage to go along with it. Thanks for sharing."

MY REVIEW
kelkel_7 User ID: 2749218 186941
Reviewed Feb. 8, 2013

"I didn't make this, but to answer your question. It's sometimes called BBQ seasoning, or BBQ chicken seasoning. You can find bags of it in the spice ile."

MY REVIEW
cee-jay User ID: 1579946 168350
Reviewed Jan. 13, 2011

"This looks good but I have question. What is rotisserie chicken seasoning? Where is it located in the grocery store? Thanks for your input."

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