Caramelized Pork Tenderloin

Name: Caramelized Pork Tenderloin
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 1 pork tenderloin (1 pound); 1/4 cup packed brown sugar; 4 garlic cloves, minced; 1 tablespoon Montreal steak seasoning; 2 tablespoons butter

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 servings.

This is the best pork tenderloin recipe! It is a little bit savory and a little bit sweet, and best of all, tastes grilled even though you made it on the stovetop. —Debi Arone, Fort Collins, Colorado

Ingredients

1 pork tenderloin (1 pound)
1/4 cup packed brown sugar
4 garlic cloves, minced
1 tablespoon Montreal steak seasoning
2 tablespoons butter

Directions

1. Cut pork into 4 pieces and pound with a meat mallet to 1/4-in. thickness. In a shallow bowl, mix brown sugar, garlic and steak seasoning. Dip pork in brown sugar mixture, patting to help coating adhere.
2. In a large skillet, heat butter over medium-high heat. Add pork; cook 2-3 minutes on each side or until tender.

Nutrition Facts

3 ounces cooked pork: 236 calories, 10g fat (5g saturated fat), 78mg cholesterol, 585mg sodium, 14g carbohydrate (13g sugars, 0 fiber), 23g protein.

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