Taste of Home
Cantonese Sweet-and-Sour Pork
TOTAL TIME: Prep: 20 min. Cook: 7-1/2 hours
YIELD: 6 servings.
This Asian-inspired dish is similar to sweet-and-sour pork. The tender vegetables, juicy pork and flavorful sauce are delicious over rice.—Wayne Tews, Antigo, Wisconsin
Ingredients
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1 can (15 ounces) tomato sauce
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1 medium onion, halved and sliced
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1 medium green pepper, cut into strips
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1 can (4-1/2 ounces) sliced mushrooms, drained
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3 tablespoons brown sugar
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4-1/2 teaspoons white vinegar
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2 teaspoons steak sauce
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1 teaspoon salt
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1-1/2 pounds pork tenderloin, cut into 1-inch cubes
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1 tablespoon olive oil
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1 can (8 ounces) unsweetened pineapple chunks, drained
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Hot cooked rice
Directions
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1.
In a large bowl, combine the first 8 ingredients; set aside.
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2.
In a large skillet, brown pork in oil in batches. Transfer to a 3- or 4-qt. slow cooker. Pour tomato sauce mixture over pork. Cover and cook on low for 7-8 hours or until meat is tender.
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3.
Add pineapple; cover and cook 30 minutes longer or until heated through. Serve with rice.
Nutrition Facts
1 cup (calculated without rice): 231 calories, 6g fat (2g saturated fat), 63mg cholesterol, 889mg sodium, 19g carbohydrate (14g sugars, 2g fiber), 25g protein.
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