California Fresh Fruit Dip
I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.
Total TimePrep/Total Time: 10 min.
Makesabout 1 cup
- 1 cup plain low-fat yogurt
- 2 tablespoons honey
- 2 tablespoons lime juice
- 1 teaspoon grated lime zest
- 1/4 teaspoon ground ginger
- In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers.
Nutrition Facts2 tablespoons: 33 calories, 0 fat (0 saturated fat), 1mg cholesterol, 22mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1/4 fruit, 1/4 fat-free milk.
Originally published as California Fresh Fruit Dip in Country August/September 1993