Publisher Photo
Publisher Photo
Tina Gantner of Matthews, Missouri writes, “It took me a few tries to perfect this recipe, but now it's a favorite in our household. More Cajun seasoning can be added, but it tends to make the dish too hot for children. Chicken breast can be substituted for the pork tenderloin and rice can be used instead of the noodles."
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 30 min.

Ingredients

  • 2 pounds pork tenderloin, cut into 2-inch strips
  • 3 teaspoons Cajun seasoning
  • 3 teaspoons minced garlic
  • 2 teaspoons Italian seasoning
  • 1/3 cup butter, cubed
  • 12 ounces uncooked fine egg noodles
  • 3/4 cup chicken broth
  • 2 teaspoons Worcestershire sauce
  • 2 large tomatoes, chopped

Directions

In a large skillet over medium heat, cook and stir the pork, Cajun seasoning, garlic and Italian seasoning in butter for 8-10 minutes or until meat is no longer pink. Meanwhile, cook noodles according to package directions.
Stir broth and Worcestershire sauce into pork mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in tomatoes; cook 1-2 minutes longer or until heated through. Drain noodles. Use a slotted spoon to serve pork mixture over noodles; drizzle with pan juices. Yield: 4 servings.
Originally published as Cajun Pork in Quick Cooking September/October 2005, p21

Nutritional Facts

1 cup: 748 calories, 27g fat (13g saturated fat), 248mg cholesterol, 970mg sodium, 66g carbohydrate (4g sugars, 4g fiber), 58g protein.

  • 2 pounds pork tenderloin, cut into 2-inch strips
  • 3 teaspoons Cajun seasoning
  • 3 teaspoons minced garlic
  • 2 teaspoons Italian seasoning
  • 1/3 cup butter, cubed
  • 12 ounces uncooked fine egg noodles
  • 3/4 cup chicken broth
  • 2 teaspoons Worcestershire sauce
  • 2 large tomatoes, chopped
  1. In a large skillet over medium heat, cook and stir the pork, Cajun seasoning, garlic and Italian seasoning in butter for 8-10 minutes or until meat is no longer pink. Meanwhile, cook noodles according to package directions.
  2. Stir broth and Worcestershire sauce into pork mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Stir in tomatoes; cook 1-2 minutes longer or until heated through. Drain noodles. Use a slotted spoon to serve pork mixture over noodles; drizzle with pan juices. Yield: 4 servings.
Originally published as Cajun Pork in Quick Cooking September/October 2005, p21

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Reviews forCajun Pork

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MY REVIEW
Miraoli User ID: 7368454 140378
Reviewed Aug. 18, 2013

"This is by far the best cajun pork recipe I have ever tried. My husband was salivating from the moment he got home from work until the moment he got to eat. It smells that good and tastes even better.

http://www.printablecouponsanddeals.com has tons of great coupons. You might wanna check there before buying the ingredients for this recipe."

MY REVIEW
[email protected] User ID: 1056513 125839
Reviewed Feb. 24, 2009

"I substitute chicken for pork, olive oil instead of butter, and leave out the tomatoes. One our favorites and is easy and healthy."

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