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Cajun Chicken Strips

5 reviews
Test Kitchen Approved
Total Time

Prep/Total Time: 30 min.

Makes

6 servings

Updated: Sep. 24, 2022
These tender strips have just the right amount of spice for my family. If I happen to have pork chops on hand, I'll use them instead.—Carrina Cooper, McAlpin, Florida
Cajun Chicken Strips
Cajun Chicken Strips Recipe photo by Taste of Home
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Ingredients

  • 1 tablespoon all-purpose flour
  • 1 teaspoon poultry seasoning
  • 3/4 teaspoon garlic salt
  • 1/2 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1-1/2 pounds boneless skinless chicken breasts, cut into 1/2-in. strips
  • 2 tablespoons butter
  • Italian parsley and chili peppers, optional

Directions

  1. In a large resealable plastic bag, combine the first six ingredients. Add chicken, half at a time, and shake to coat. In a large skillet, cook chicken in butter for 8-10 minutes or until the juices run clear. Garnish with parsley and peppers if desired.

Nutrition Facts

1 serving: 162 calories, 6g fat (3g saturated fat), 73mg cholesterol, 320mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 23g protein.