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Cajun Catfish Recipe

Cajun Catfish Recipe photo by Taste of Home NEXT RECIPE >

Total Time: Prep: 30 min. Bake: 15 min.

Makes: 4 servings

This dish features the green pepper, onion and celery combination common to Cajun dishes, but it’s not too spicy. It’s a colorful and flavorful way to serve our locally raised catfish.

Ingredients

Directions

  1. In a large skillet, saute the onion, celery and green pepper in oil until tender. Add the tomatoes, mushrooms, olives and garlic powder. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes or until heated through.
  2. Place the catfish in an ungreased 13-in. x 9-in. baking dish. Top with vegetable mixture; sprinkle with cheese. Bake, uncovered, at 400° for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings.
VIEW DIRECTIONS
Originally published as Cajun-Style Catfish in Country April/May 2006, p51

Nutritional Facts

1 each: 162 calories, 10g fat (2g saturated fat), 24mg cholesterol, 681mg sodium, 9g carbohydrate (3g sugars, 3g fiber), 10g protein.

Reviews

Feb. 27, 2012

quick and easy. delicious

Reviews

Feb. 27, 2012

quick and easy. delicious

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