Taste of Home
Cajun Beef Burgers
TOTAL TIME: Prep: 30 min. Grill: 10 min.
YIELD: 4 servings.
Flavor abounds in these hefty Cajun Beef Burgers, spiked with bits of veggies and Cajun seasoning. A creamy mayonnaise and Creole mustard spread adds even more Louisana-style flair.—Rebecca Baird, Salt Lake City, Utah
Ingredients
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1/4 cup mayonnaise
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1 green onion, thinly sliced
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1-1/2 teaspoons Creole mustard
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1/2 teaspoon minced garlic
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1/2 teaspoon grated lime zest
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1/2 teaspoon lime juice
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1/4 teaspoon pepper
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1/8 teaspoon salt
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Dash hot pepper sauce
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Dash Worcestershire sauce
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BURGERS:
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1/4 cup each finely chopped onion, celery and carrot
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2 tablespoons minced fresh parsley
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1 tablespoon butter
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1 tablespoon Cajun seasoning
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1/4 teaspoon salt
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1/4 teaspoon hot pepper sauce
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1 pound lean ground beef (90% lean)
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4 onion rolls, split
Directions
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1.
In a small bowl, combine the first 10 ingredients until blended; chill until serving.
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2.
In a large skillet, saute the onion, celery, carrot and parsley in butter for 6-8 minutes or until tender; cool slightly.
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3.
In a large bowl, combine the vegetable mixture, Cajun seasoning, salt and pepper sauce. Crumble beef over mixture and mix well. Shape into four patties.
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4.
Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. Grill rolls, cut side down, over medium heat for 30-60 seconds or until toasted. Serve burgers on rolls with sauce.
Nutrition Facts
1 burger: 462 calories, 26g fat (8g saturated fat), 83mg cholesterol, 1075mg sodium, 27g carbohydrate (4g sugars, 1g fiber), 28g protein.
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