Cabbage Roll Stew Recipe
Cabbage Roll Stew Recipe photo by Taste of Home
Publisher Photo
Publisher Photo
A head of cabbage seems like it never ends. Here's a delicious way to use it up. My husband is this stew's biggest fan. —Pamela Kennemer, Sand Springs, Oklahoma
MAKES:
8 servings
TOTAL TIME:
Prep: 25 min. Cook: 5 hours.
MAKES:
8 servings
TOTAL TIME:
Prep: 25 min. Cook: 5 hours.

Ingredients

  • 2 cans (14-1/2 ounces each) petite diced tomatoes, drained
  • 1 can (14-1/2 ounces) reduced-sodium beef broth
  • 1 can (8 ounces) tomato sauce
  • 1 tablespoon cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 medium head cabbage (about 2 pounds), cut into 1-1/2-inch pieces
  • 1-1/2 pounds ground beef
  • 1/2 pound bulk Italian sausage
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • Hot cooked rice and chopped fresh parsley, optional

Directions

Mix first nine ingredients. Place cabbage in a 5- or 6-qt. slow cooker;
In a large skillet, cook and crumble beef and sausage with onion and garlic over medium-high heat until no longer pink, 7-9 minutes; drain. Spoon over cabbage; top with tomato mixture.
Cook, covered, on low until cabbage is tender and flavors are blended, 5-6 hours. If desired, serve with rice and sprinkle with parsley.
Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Yield: 8 servings (3 quarts)


Test Kitchen Tips
  • Using a combination of ground beef and Italian sausage gives this recipe a flavor boost. (And it's a great idea for perking up most ground beef meals.)
  • The Cajun seasoning adds subtle flavor, but there's not enough to make this a real Cajun dish.
  • Health Tip: Cabbage is a low-calorie food that really bulks up this stew. A generous 1-1/2 cups is less than 200 calories.
    Originally published as Cabbage Roll Stew in Simple & Delicious October/November 2017

    Nutritional Facts

    1-1/2 cups cabbage mixture: 195 calories, 11g fat (4g saturated fat), 46mg cholesterol, 564mg sodium, 11g carbohydrate (6g sugars, 4g fiber), 14g protein.

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    • 2 cans (14-1/2 ounces each) petite diced tomatoes, drained
    • 1 can (14-1/2 ounces) reduced-sodium beef broth
    • 1 can (8 ounces) tomato sauce
    • 1 tablespoon cider vinegar
    • 1 tablespoon Worcestershire sauce
    • 1 teaspoon garlic powder
    • 1 teaspoon Cajun seasoning
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper
    • 1 medium head cabbage (about 2 pounds), cut into 1-1/2-inch pieces
    • 1-1/2 pounds ground beef
    • 1/2 pound bulk Italian sausage
    • 1 medium onion, chopped
    • 3 garlic cloves, minced
    • Hot cooked rice and chopped fresh parsley, optional
    1. Mix first nine ingredients. Place cabbage in a 5- or 6-qt. slow cooker;
    2. In a large skillet, cook and crumble beef and sausage with onion and garlic over medium-high heat until no longer pink, 7-9 minutes; drain. Spoon over cabbage; top with tomato mixture.
    3. Cook, covered, on low until cabbage is tender and flavors are blended, 5-6 hours. If desired, serve with rice and sprinkle with parsley.
      Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
      Yield: 8 servings (3 quarts)


    Test Kitchen Tips
  • Using a combination of ground beef and Italian sausage gives this recipe a flavor boost. (And it's a great idea for perking up most ground beef meals.)
  • The Cajun seasoning adds subtle flavor, but there's not enough to make this a real Cajun dish.
  • Health Tip: Cabbage is a low-calorie food that really bulks up this stew. A generous 1-1/2 cups is less than 200 calories.
    Originally published as Cabbage Roll Stew in Simple & Delicious October/November 2017

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