Butternut Squash Soup with Cinnamon
Total TimePrep: 30 min. Cook: 6-1/4 hours
Makes14 servings (2-1/2 quarts)
- 1 medium onion, chopped
- 2 tablespoons butter
- 1 medium butternut squash (about 4 pounds), peeled and cubed
- 3 cans (14-1/2 ounces each) vegetable broth
- 1 tablespoon brown sugar
- 1 tablespoon minced fresh gingerroot
- 1 garlic clove, minced
- 1 cinnamon stick (3 inches)
- 1 package (8 ounces) cream cheese, softened and cubed
- In a small skillet, saute onion in butter until tender. Transfer to a 5-or 6-quart slow cooker; add squash. Combine the broth, brown sugar, ginger, garlic and cinnamon; pour over squash. Cover and cook on low for 6-8 hours or until squash is tender.
- Cool slightly. Discard cinnamon stick. In a blender, process soup in batches until smooth. Return all to slow cooker. Whisk in cream cheese; cover and cook 15 minutes longer or until cheese is melted.
Nutrition Facts3/4 cup: 135 calories, 7g fat (5g saturated fat), 22mg cholesterol, 483mg sodium, 17g carbohydrate (5g sugars, 4g fiber), 2g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.
Dec 5, 2017
I improvised this recipe a little by adding cooked, mashed potatoes to the cooked squash, used half the cream cheese and added about 1/2 cup milk to the squash/potato mix. Cooked slow on the stove until cheese melted then processed lightly in the blender. Garnished with sour cream and a few seasoned croutons. Delicious recipe adapts to whatever you have in your inventory! Can hardly wait until tomorrow's dinner when the delicate flavors of this recipe will mature.
Oct 1, 2017
Very nice soup! I think next time I’ll add just a touch more ginger perhaps.
Oct 3, 2016
This soup was so good, and so easy to make. I did add the cream cheese, but after reading the reviews, next time I may compromise and only add half.
Jan 26, 2015
Really really delicious. I have also done this with no cream cheese and it tastes like the soup at a national restaurant chain. If you have an immersion blender, you can really achieve that same silken texture! My nickname is "Spilly" so the immersion blender works better for me than pouring into a blender for pureeing. This recipe is a keeper, thanks for sharing!!
Oct 16, 2014
Fantastic. Very easy, very good. I want to use it as a sauce for broccoli, cauliflower.. maybe even as a nacho dip.
Feb 26, 2014
This was my first time making butternut squash soup. This recipe was sooooo easy and delicious. I used chicken stock because that is what I had on hand. I also sprinkled in somenutmeg. I did not have any cream cheese so I put in a big splash of heavy cream. Also my firsttime using an immersion blender. Definitely need more practice with that, but it worked great!
Oct 26, 2013
My family loves this soup, nice served with chopped cilantro.
Dec 2, 2012
The perfect soup for fall/winter. I did not add the cream cheese because I did not want the extra calories - absolutely delicious w/out it and VERY easy and fast to make! I doubled it so I can eat on it all week - YUM!!!
Mar 13, 2012
Made this soup and forgot to put the cream cheese in--will make it again and again without the cream cheese most of the time. The spices are so subtle, not overwhelming...delicious!
Feb 20, 2012
This is my "go to" squash soup recipe. I cook the squash in the micro & I carmelize the onions in EVOO & butter--the cream cheese is what brings the flavors all together!!!
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