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Buttermilk Oatmeal Muffins

Total Time

Prep: 10 min. + soaking Bake: 20 min.

Makes

about 8 muffins

These delicious buttermilk muffins were a significant part of the first dinner I had with my wife when we were courting. She's an excellent cook, and that first meal was truly a gourmet's delight. Now whenever she plans a menu and asks for my suggestions, I make sure these muffins are on it. —Robert Luebke, Appleton, Wisconsin

Ingredients

  • 1 cup quick-cooking oats
  • 1 cup buttermilk
  • 1 egg, beaten
  • 1/2 cup packed brown sugar
  • 1/4 cup vegetable oil
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt

Directions

  1. In a bowl, soak oats in buttermilk for 15 minutes. Stir in egg, sugar and oil. Combine flour, baking powder, baking soda and salt; stir into oat mixture just until moistened. Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° until muffins test done, 16-18 minutes. Cool in pan 5 minutes before removing to a wire rack.

Nutrition Facts

1 muffin: 229 calories, 9g fat (1g saturated fat), 28mg cholesterol, 322mg sodium, 33g carbohydrate (15g sugars, 1g fiber), 5g protein. Diabetic Exchanges: 2 starch, 2 fat.

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