Buttermilk Mashed Potatoes Recipe

5 2 4
Buttermilk Mashed Potatoes Recipe
Buttermilk Mashed Potatoes Recipe photo by Taste of Home
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Buttermilk Mashed Potatoes Recipe

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5 2 4
Publisher Photo
My sister-in-law, who is a dietitian, shared this recipe with me. Buttermilk and garlic flavor these smooth mashed potatoes that are better for you than typical versions that include lots of butter. —Stephanie Bremson of Kansas City, Missouri
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
6 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 2 pounds potatoes, peeled and cut into 1-inch cubes
  • 2 cups water
  • 1 cup chicken or vegetable broth
  • 6 garlic cloves, peeled
  • 1/2 cup buttermilk
  • 1/4 cup thinly sliced green onions
  • 1 teaspoon salt
  • 1/8 teaspoon pepper

Directions

In a large saucepan, combine the potatoes, water, broth and garlic. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until potatoes are tender.
Meanwhile, in a small saucepan, heat buttermilk until warm. Drain potatoes and garlic; mash with buttermilk. Stir in the onions, salt and pepper. Yield: 6 servings.
Originally published as Buttermilk Mashed Potatoes in Light & Tasty December/January 2003, p27

Nutritional Facts

2/3 cup: 133 calories, 0 fat (0 saturated fat), 1mg cholesterol, 575mg sodium, 30g carbohydrate (0 sugars, 3g fiber), 4g protein. Diabetic Exchanges: 2 starch.

  • 2 pounds potatoes, peeled and cut into 1-inch cubes
  • 2 cups water
  • 1 cup chicken or vegetable broth
  • 6 garlic cloves, peeled
  • 1/2 cup buttermilk
  • 1/4 cup thinly sliced green onions
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  1. In a large saucepan, combine the potatoes, water, broth and garlic. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until potatoes are tender.
  2. Meanwhile, in a small saucepan, heat buttermilk until warm. Drain potatoes and garlic; mash with buttermilk. Stir in the onions, salt and pepper. Yield: 6 servings.
Originally published as Buttermilk Mashed Potatoes in Light & Tasty December/January 2003, p27

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awedacity User ID: 6851859 136504
Reviewed Oct. 5, 2013

"easy and amazing! will make again :)"

MY REVIEW
DivaEva19 User ID: 3766377 89249
Reviewed Feb. 17, 2010

"these mashed potatoes are amazing!!! very yummy! i will definitely make these again!"

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