Buttermilk Blueberry Muffins

Name: Buttermilk Blueberry Muffins
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 dozen.
Ingredients: 2 cups all-purpose flour; 1/2 cup packed brown sugar; 2 teaspoons baking powder; 1 teaspoon baking soda; 1/2 teaspoon grated lemon zest; 1/4 teaspoon ground nutmeg; 1 cup nonfat vanilla yogurt; 1 cup buttermilk; 1 cup blueberries

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 1 dozen.

These pretty golden muffins are moist, flavorful and even good for you! Pair one with a hot cup of coffee or tea on a cold winter day for a comforting break. —Jean Howard, Hopkinton, Massachusetts

Ingredients

2 cups all-purpose flour
1/2 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon grated lemon zest
1/4 teaspoon ground nutmeg
1 cup nonfat vanilla yogurt
1 cup buttermilk
1 cup blueberries

Directions

1. Preheat oven to 400°. In a large bowl, whisk the first 6 ingredients. In another bowl, whisk yogurt and buttermilk until blended. Add to flour mixture; stir just until moistened. Fold in blueberries.
2. Fill 12 greased or foil-lined muffin cups two-thirds full. Bake 15-18 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack.

Nutrition Facts

1 muffin: 145 calories, 1g fat, 1mg cholesterol, 267mg sodium, 31g carbohydrate, 4g protein.

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