Busy-Day Baked Fish Recipe
- 1 cup (8 ounces) sour cream
- 2 tablespoons onion soup mix
- 1-1/2 cups seasoned bread crumbs
- 2-1/2 pounds fresh or frozen fish fillets, thawed
- 1/4 cup butter, melted
- 1/3 cup shredded Parmesan cheese
- 1. In a shallow bowl, combine sour cream and soup mix. Place bread crumbs in another shallow bowl. Cut fish into serving-size pieces; coat with sour cream mixture, then roll in crumbs.
- 2. Place in two greased 13-in. x 9-in. baking dishes. Drizzle with butter. Bake, uncovered, at 425° for 12 minutes. Sprinkle with Parmesan cheese; bake 2-6 minutes longer or until fish flakes easily with a fork. Yield: 6-8 servings.
1 each: 406 calories, 21g fat (9g saturated fat), 125mg cholesterol, 680mg sodium, 17g carbohydrate (2g sugars, 1g fiber), 33g protein.
Reviews for Busy-Day Baked Fish
"Not sure if I did something wrong but I think it lacked flavor. None of my family ate more than one piece and I had cut the filets in half so they were not big pieces to begin with."
"I think this is a terrible way to prepare fish, the fat and calories are a shame ."
"I can't believe something this simple tastes this awesome! I used halibut. I found it cooked up rather quickly, so I would adjust the cooking time to 10 minutes. It was done just perfectly at that time. I guess it all depends on the thickness of your fish, but definitely start checking before 12 minutes. This will definitely be added to my regular rotation for fish!"
"Made this with cod and it was fantastic. I was a little short of a cup of sour cream so I added about 2 TBS mayo along with the onion soup mix."
"This was easy and it tasted good. We really liked it."
"I made this recipe for the first time when I was first dating the man who later became my husband. We've been married for 4 1/2 years and he asks for this often. He always has it on his birthday. It is definitely a fast and delicious way to celebrate. Sometimes I swap the same amount of unflavored yogurt for the sour cream with the same yummy results."
"I had to substitue the onion soup mix with 1 1/4 tbsp of Old Bay seasoning because I was determined to try this recipe one night. I am absolutely not a fish person but I loved it! We used pollock. My kids both ate seconds which is a rarity!"
"Very tasty! I used grated Parmesan because it was what I had on hand, and it was OK . . . but the shredded would be better. The pre-teen granddaughter even liked it."
"Very good recipe. I made this with tilapia and it was very tasty. easy to make, and the leftovers were just as good the next day."