Taste of Home
Buffalo Sloppy Joes for Two
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 2 servings.
Lean ground turkey makes this a lighter sloppy joe than the standard ground beef version. A hefty splash of hot sauce and optional blue cheese provide an authentic Buffalo-style flavor. —Maria Regakis, Saugus, Massachusetts
Ingredients
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1/2 pound extra-lean ground turkey
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1/4 cup chopped celery
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3 tablespoons chopped onion
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2 tablespoons grated carrots
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1 garlic clove, minced
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3 tablespoons tomato sauce
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2 tablespoons reduced-sodium chicken broth
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1 tablespoon Louisiana-style hot sauce
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1-1/2 teaspoons brown sugar
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1-1/2 teaspoons red wine vinegar
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3/4 teaspoon Worcestershire sauce
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Dash pepper
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2 hamburger buns, split
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1/4 cup crumbled blue cheese, optional
Directions
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1.
In a Dutch oven, cook the first 5 ingredients over medium heat until turkey is no longer pink. Stir in the tomato sauce, chicken broth, hot sauce, brown sugar, vinegar, Worcestershire sauce and pepper; heat through.
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2.
Serve on buns; sprinkle with blue cheese if desired.
Nutrition Facts
1 sandwich: 276 calories, 3g fat (0 saturated fat), 45mg cholesterol, 445mg sodium, 30g carbohydrate (8g sugars, 2g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 2 starch.
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