Buffalo Pulled Chicken Exps Thso17 203639 C04 20 6b 2

Buffalo Pulled Chicken

TOTAL TIME: Prep: 5 min. Cook: 3 hours YIELD: 6 servings.
This slow cooker dump dinner is one of my go-to's. The lighter chicken is a nice alternative to pulled pork. —Kim Ciepluch, Kenosha, Wisconsin

Ingredients

  • 1/2 cup Buffalo wing sauce
  • 2 tablespoons ranch salad dressing mix
  • 4 boneless skinless chicken breast halves (6 ounces each)
  • Optional: Celery ribs or crusty sandwich buns, crumbled blue cheese, additional wing sauce and ranch salad dressing

Directions

  • 1. In a 3-qt. slow cooker, mix wing sauce and dressing mix. Add chicken. Cook, covered, on low until meat is tender, 3-4 hours.
  • 2. Shred chicken with 2 forks. If desired, serve on celery or buns, top with blue cheese and additional wing sauce, and serve with ranch dressing.

Nutrition Facts

1/2 cup chicken mixture: 147 calories, 3g fat (1g saturated fat), 63mg cholesterol, 1288mg sodium, 6g carbohydrate (0 sugars, 0 fiber), 23g protein.

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