Brown Sugar Oat Muffins
TOTAL TIME: Prep/Total Time: 35 min.
YIELD: 1 dozen.
With Kansas being one of the top wheat-producing states, it seems only fitting to share a recipe containing whole wheat flour. These are great muffins to have for breakfast or a late night snack with a cup of hot cocoa. —Regina Stock, Topeka, Kansas
Ingredients
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1 cup old-fashioned oats
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1 cup whole wheat flour
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3/4 cup packed brown sugar
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1/2 cup all-purpose flour
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2 teaspoons baking powder
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1/2 teaspoon salt
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2 large eggs, room temperature
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3/4 cup 2% milk
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1/4 cup canola oil
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1 teaspoon vanilla extract
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Peanut butter and honey, optional
Directions
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1.
Preheat oven to 400°. Mix first 6 ingredients. In another bowl, whisk together eggs, milk, oil and vanilla. Add to oat mixture; stir just until moistened.
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2.
Fill greased or paper-lined muffin cups two-thirds full. Bake until a toothpick inserted in center comes out clean, 15-17 minutes.
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3.
Cool 5 minutes before removing muffins to a wire rack. Serve warm. If desired, spread with peanut butter and honey.
Nutrition Facts
1 muffin: 192 calories, 7g fat (1g saturated fat), 32mg cholesterol, 202mg sodium, 30g carbohydrate (14g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.
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