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Broiled Vegetable Sandwiches

Tender and crispy vegetables shine in this palate-pleasing sandwich recipe. Served on a warm toasted bun with fresh basil, mayonnaise and a dash of jalapeno pepper, these veggies never had it so good! —Jane Jackson, Randolph, Iowa
  • Total Time
    Prep/Total Time: 30 min.
  • Makes
    2 servings

Ingredients

  • 6 slices peeled eggplant (1/4 inch thick)
  • 1/2 cup sliced yellow summer squash (1/4 inch thick)
  • 1/3 cup sliced zucchini (1/4 inch thick)
  • 2 slices red onion (1/4 inch thick)
  • Cooking spray
  • 1 teaspoon Italian seasoning
  • Dash cayenne pepper
  • 2 hard rolls, split and toasted
  • 5 teaspoons reduced-fat mayonnaise
  • 2 fresh basil leaves
  • 2 fresh spinach leaves
  • 1 cup julienned roasted sweet red peppers
  • 2 slices tomato
  • 2 teaspoons minced seeded jalapeno pepper
  • 1/8 teaspoon pepper

Directions

  • In a large bowl, combine the eggplant, yellow squash, zucchini and onion. Spray lightly with cooking spray. Add Italian seasoning and cayenne; toss to coat.
  • If broiling the vegetables, arrange on a 15x10x1-in. baking pan coated with cooking spray. If grilling the vegetables, transfer to a grill wok or basket. Broil 4-6 in. from the heat or grill, covered, over medium heat for 5-7 minutes on each side or until tender and lightly browned.
  • Spread roll bottoms with mayonnaise; layer with the basil, spinach, red peppers, tomato and jalapeno. Sprinkle with pepper. Top with vegetables; replace roll tops.
Nutrition Facts
1 sandwich: 290 calories, 7g fat (1g saturated fat), 4mg cholesterol, 869mg sodium, 44g carbohydrate (12g sugars, 5g fiber), 8g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 fat.

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Reviews

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Average Rating:
  • wjc50
    Jul 10, 2013

    Please overlook the ridiculous rating by claylady01, who didn't even try the recipe. Try the recipe, then rate it, not the other way around.

  • Emmy79
    Jul 10, 2013

    No comment left

  • jackofalltrades
    Jul 10, 2013

    I added more jalapenos, we just like more. Great recipe! With fresh veggies I need a new variation. I ate it as a sandwich, hubby is not big on carbs so he ate his plain but loved it also.

  • ktype
    Jul 10, 2013

    People, why are you rating a recipe you haven't tried? Stop doing that please.

  • Flybuddy
    Jul 9, 2013

    No comment left

  • rudette68
    Jul 9, 2013

    I have made similiar but this sounds so good. I am looking forward to making this. If I know me, I will be definately making this a lot. Thanks for the recipe!

  • Carrien
    Jul 9, 2013

    I can't wait to make this. It sounds amazing. I am always looking for things to grill rather than using the oven. I have made something similar but I have never thought to use all of those vegetables.

  • claylady01
    Jul 9, 2013

    this sounds awful and I won't try it but I do love vege's but to make a sandwich from them,sorry no can do!!I will eat my vege's like I always do.

  • jmeyers
    Jun 26, 2013

    No comment left