Broiled Sirloin Steaks

Name: Broiled Sirloin Steaks
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 servings.
Ingredients: 2 tablespoons lime juice; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1/4 teaspoon ground mustard; 1/4 teaspoon dried oregano; 1/4 teaspoon dried thyme; 4 beef top sirloin steaks (5 ounces each); 1 cup sliced fresh mushrooms

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 4 servings.

A butcher gave me great advice on how long to broil steak. This marinated recipe follows his advice and turns out great every time. —Karol Chandler-Ezell, Nacogdoches, Texas

Ingredients

2 tablespoons lime juice
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon ground mustard
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
4 beef top sirloin steaks (5 ounces each)
1 cup sliced fresh mushrooms

Directions

1. In a small bowl, combine the first 6 ingredients; rub over both sides of steaks.
2. Broil 4 in. from the heat for 7 minutes. Turn steaks; top with mushrooms. Broil 7-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°) and mushrooms are tender.

Nutrition Facts

1 steak with 3 tablespoons mushrooms: 187 calories, 7g fat (3g saturated fat), 80mg cholesterol, 60mg sodium, 3g carbohydrate (1g sugars, 0 fiber), 28g protein. Diabetic Exchanges: 4 lean meat.

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