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Broiled Salmon with Cucumber Dill Sauce

Name: Broiled Salmon with Cucumber Dill Sauce
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings.
Ingredients: 1/2 cup reduced-fat plain yogurt; 1/4 cup chopped seeded peeled cucumber; 1/4 cup chopped seeded tomato; 1/2 teaspoon lemon juice; 1/4 teaspoon minced garlic; 1/4 teaspoon grated lemon zest; 1/8 teaspoon salt; Dash pepper; 1 salmon fillet (10 ounces); 1/4 to 1/2 teaspoon curry powder

1 review

Test Kitchen Approved

Total Time

Prep/Total Time: 15 min.

Makes

2 servings

Updated: Oct. 14, 2022

Salmon is a good source of heart-healthy omega-3 fatty acids, so I try to prepare it once a week. That means I'm always looking for new recipes. This is a particularly good one. We like the texture of the cooked fish paired with the cool cream sauce. —Molly Seidel, Edgewood, New Mexico

Broiled Salmon with Cucumber Dill Sauce Recipe photo by Taste of Home

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Ingredients

1/2 cup reduced-fat plain yogurt
1/4 cup chopped seeded peeled cucumber
1/4 cup chopped seeded tomato
1/2 teaspoon lemon juice
1/4 teaspoon minced garlic
1/4 teaspoon grated lemon zest
1/8 teaspoon salt
Dash pepper
1 salmon fillet (10 ounces)
1/4 to 1/2 teaspoon curry powder

Directions

In a small bowl, combine the first eight ingredients; set aside. Place salmon on a broiler rack coated with cooking spray. Sprinkle the fish with curry, then spray with cooking spray. Broil 4-6 in. from heat for 7-9 minutes or until fish flakes easily with a fork. Serve with cucumber sauce.

Broiled Salmon with Cucumber Dill Sauce

Ingredients

Directions

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