Broiled Pork Chops Exps Ft23 7489 St 5 16 1

Broiled Pork Chops

TOTAL TIME: Prep/Total Time: 20 min. YIELD: 6 servings.
These zippy, tender broiled pork chops are one of my mother's specialties. She's been making them for years. I still request this delightful main dish when our family gets together to celebrate birthdays and other occasions. —Lisa Andis, Morristown, Indiana

Ingredients

  • 3/4 cup ketchup
  • 3/4 cup water
  • 2 tablespoons white vinegar
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons brown sugar
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon pepper
  • 6 boneless pork loin chops (3/4 inch thick and 4 ounces each)

Directions

  • 1. In a large saucepan, combine the first 9 ingredients; bring to a boil. Reduce heat; simmer for 5 minutes, stirring occasionally. Set aside half of the sauce for serving.
  • 2. Arrange pork chops on a baking sheet. Broil 4-5 in. from the heat until a thermometer reads 145°, for 4-5 minutes on each side, basting occasionally with sauce. Let meat stand for 5 minutes before serving. Serve with reserved sauce.

Nutrition Facts

1 pork chop: 191 calories, 6g fat (2g saturated fat), 55mg cholesterol, 840mg sodium, 10g carbohydrate (10g sugars, 0 fiber), 22g protein.

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