Broiled Breakfast Grapefruit Recipe

4 1 1
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Broiled Breakfast Grapefruit Recipe

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4 1 1
Publisher Photo
“Here's a dressed-up way to prepare a breakfast classic," says Tonda. "The warm sweetness of brown sugar contrasts with the cool, sharp grapefruit taste. It's fabulous served hot and bubbly.”
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 medium grapefruit
  • 1 teaspoon butter
  • Sugar substitute equivalent to 1/2 teaspoon sugar
  • 1/2 teaspoon brown sugar blend
  • 1/4 teaspoon ground cinnamon

Directions

Cut grapefruit in half horizontally; with a sharp knife, cut around each section to loosen fruit. Place on a baking sheet.
Top each with 1/2 teaspoon butter. Combine the sugar substitute, brown sugar blend and cinnamon; sprinkle over grapefruit. Broil 4 in. from the heat for 5 minutes or until topping is bubbly. Serve immediately. Yield: 2 servings.
Editor's Note: This recipe was tested with Splenda brown sugar blend.
Originally published as Broiled Grapefruit in Country Woman February/March 2008, p31

Nutritional Facts

1 each: 62 calories, 2g fat (1g saturated fat), 5mg cholesterol, 20mg sodium, 11g carbohydrate (10g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1 fruit, 1/2 fat.

  • 1 medium grapefruit
  • 1 teaspoon butter
  • Sugar substitute equivalent to 1/2 teaspoon sugar
  • 1/2 teaspoon brown sugar blend
  • 1/4 teaspoon ground cinnamon
  1. Cut grapefruit in half horizontally; with a sharp knife, cut around each section to loosen fruit. Place on a baking sheet.
  2. Top each with 1/2 teaspoon butter. Combine the sugar substitute, brown sugar blend and cinnamon; sprinkle over grapefruit. Broil 4 in. from the heat for 5 minutes or until topping is bubbly. Serve immediately. Yield: 2 servings.
Editor's Note: This recipe was tested with Splenda brown sugar blend.
Originally published as Broiled Grapefruit in Country Woman February/March 2008, p31

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KALS User ID: 3377630 209720
Reviewed Dec. 22, 2011

"Nice way to serve grapefruit in the winter."

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