Broccoli Side Dish
TOTAL TIME: Prep/Total Time: 10 min.
YIELD: 4 servings.
With just a few ingredients, this makes a special side that kids of all ages would enjoy. A touch of brown sugar makes it a great dish for parents trying to get the kids to eat more veggies! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Ingredients
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5 cups fresh broccoli florets
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2 tablespoons butter, melted
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4 teaspoons soy sauce
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2 teaspoons brown sugar
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1/2 teaspoon minced garlic
Directions
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1.
Place broccoli in a large microwave-safe bowl. Combine the remaining ingredients; pour over broccoli. Cover and microwave on high for 3-4 minutes or until tender. Serve with a slotted spoon.
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2.
Nutrition Facts
3/4 cup: 88 calories, 6g fat (4g saturated fat), 15mg cholesterol, 389mg sodium, 7g carbohydrate (4g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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