Broccoli Quiche Cups

Name: Broccoli Quiche Cups
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1 dozen.
Ingredients: 1 cup chopped fresh broccoli; 1 cup shredded pepper jack cheese; 6 large eggs, lightly beaten; 3/4 cup heavy whipping cream; 1/2 cup bacon bits; 1 shallot, minced; 1/4 teaspoon salt; 1/4 teaspoon pepper

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 1 dozen.

Make this crustless quiche in muffin cups or in a regular-size pie tin. Either way, there's plenty of bacon-y, cheesy goodness to go around. —Angela Lively, Conroe, Texas

Ingredients

1 cup chopped fresh broccoli
1 cup shredded pepper jack cheese
6 large eggs, lightly beaten
3/4 cup heavy whipping cream
1/2 cup bacon bits
1 shallot, minced
1/4 teaspoon salt
1/4 teaspoon pepper

Directions

1. Preheat oven to 350°. Divide broccoli and cheese among 12 greased muffin cups.
2. Whisk together remaining ingredients; pour into cups. Bake until set, 15-20 minutes.

Nutrition Facts

2 quiche cups: 291 calories, 24g fat (12g saturated fat), 243mg cholesterol, 523mg sodium, 4g carbohydrate (2g sugars, 0 fiber), 16g protein.

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