Broccoli in Hoisin Sauce for Two Recipe

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Broccoli in Hoisin Sauce for Two Recipe photo by Taste of Home

Broccoli in Hoisin Sauce for Two Recipe

Read Reviews

This unbelievable Asian side dish will impress and surprise even confirmed broccoli haters! Twinkle30 — Tasteofhome.com Community

MAKES:

2 servings

TOTAL TIME:

Prep/Total Time: 15 min.

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VERIFIED BY Taste of Home Test Kitchen

Quick Diabetic Exchange

MAKES:

2 servings

TOTAL TIME:

Prep/Total Time: 15 min.

Ingredients

3 cups frozen broccoli florets, thawed
1 garlic clove, minced
1 teaspoon minced fresh gingerroot
1/2 teaspoon canola oil
1 tablespoon water
2-1/4 teaspoons hoisin sauce
1/8 teaspoon salt

Directions

In a large skillet or wok, stir-fry the broccoli, garlic and ginger in oil for 2-3 minutes or until broccoli is crisp-tender. Add the water, hoisin sauce and salt. Cook and stir until sauce is thickened. Yield: 2 servings.

Originally published as Broccoli in Hoisin Sauce for Two in Simple & Delicious

Nutritional Facts

3/4 cup: 56 calories, 1g fat (0 saturated fat), 0 cholesterol, 267mg sodium, 8g carbohydrate (3g sugars, 2g fiber), 3g protein. Diabetic Exchanges: 1 vegetable.

Ingredients
Directions

3 cups frozen broccoli florets, thawed
1 garlic clove, minced
1 teaspoon minced fresh gingerroot
1/2 teaspoon canola oil
1 tablespoon water
2-1/4 teaspoons hoisin sauce
1/8 teaspoon salt

In a large skillet or wok, stir-fry the broccoli, garlic and ginger in oil for 2-3 minutes or until broccoli is crisp-tender. Add the water, hoisin sauce and salt. Cook and stir until sauce is thickened. Yield: 2 servings.

Originally published as Broccoli in Hoisin Sauce for Two in Simple & Delicious

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MY REVIEW

eawinters User ID: 2493786 146857

Reviewed May. 13, 2010

"Very easy and very good. Used fresh broccoli which I par-boiled for two minutes ahead of time. Served it with the chicken Fried Rice from the same page in the magazine. A nice meal."