This tasty main dish is a snap to prepare in the microwave and takes just minutes to make. It's a great way to use up extra ham...and it works equally well with leftover chicken or turkey. The smooth white sauce gets added creaminess from sour cream. -Amanda Denton, Barre, Vermont
Broccoli Ham Stroganoff
Broccoli Ham Stroganoff
Prep Time
30 min
Yield
4 servings
Ingredients
- 2 cups frozen chopped broccoli
- 1 tablespoon water
- 1 tablespoon butter
- 1/4 cup chopped onion
- 3 tablespoons all-purpose flour
- 1 can (10-1/2 ounces) chicken broth
- 2 cups cubed fully cooked ham
- 1 cup sour cream
- 1 jar (4-1/2 ounces) sliced mushrooms, drained
- Hot cooked noodles
Directions
- Place broccoli and water in a 1-qt. microwave-safe bowl. Cover and microwave on high for 2-4 minutes or until the broccoli is tender, stirring once. Drain; set aside and keep warm.
- In another microwave-safe bowl, heat butter, uncovered, on high for 20 seconds or until melted. Add onion; cover and microwave on high for 1 minute or until tender. Stir in flour until blended. Gradually stir in broth; mix well. Microwave, uncovered, on high for 3-5 minutes or until thickened and bubbly, stirring once.
- Add the ham, sour cream, mushrooms and reserved broccoli; mix well. Cook, uncovered, on high for 2-4 minutes or until heated through, stirring once. Serve over noodles.
Nutrition Facts
1 each: 310 calories, 19g fat (10g saturated fat), 83mg cholesterol, 1412mg sodium, 14g carbohydrate (4g sugars, 3g fiber), 19g protein.
