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Broccoli Ham Quiche Exps Ft23 14120 St 1207 3

Broccoli Ham Quiche

TOTAL TIME: Prep: 20 min. Bake: 55 min. + standing YIELD: 8 servings.
This rich ham and broccoli quiche is featured in a family cookbook I put together. My husband is proof that quiche can satisfy even a very healthy appetite. —Marilyn Day, North Fort Myers, Florida

Ingredients

  • 1 unbaked deep-dish pie crust (9 inches)
  • 1 cup shredded Swiss cheese
  • 1 cup shredded part-skim mozzarella cheese
  • 2 tablespoons all-purpose flour
  • 4 large eggs, lightly beaten
  • 1-1/2 cups whole milk
  • 2 tablespoons chopped green onion
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon dried thyme
  • 1/8 teaspoon dried rosemary, crushed
  • 1/2 cup diced fully cooked ham
  • 1/2 cup chopped fresh broccoli

Directions

  • 1. Line unpricked dough with a double thickness of heavy-duty foil. Bake at 450° for 8 minutes. Remove foil; bake 5 minutes longer. Cool on a wire rack while preparing filling.
  • 2. Toss cheeses with flour; set aside. In a large bowl, combine the eggs, milk, onion and seasonings. Stir in the ham, broccoli and the cheese mixture. Pour into prepared crust.
  • 3. Bake at 350° for 55-60 minutes or until set. Let stand 10 minutes before cutting.

Nutrition Facts

1 piece: 269 calories, 16g fat (7g saturated fat), 124mg cholesterol, 436mg sodium, 16g carbohydrate (3g sugars, 0 fiber), 15g protein.

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