Broccoli Dip in a Bread Bowl Recipe
For a delicious herb dip, try this recipe suggested by Lisa Hawes of Dallas, Texas. "It's great on a holiday buffet or just for good munching and fun to serve in a loaf of bread," she says.
- 1 cup fat-free plain yogurt
- 1 cup fat-free mayonnaise
- 1 package (10 ounces) frozen chopped broccoli, thawed and squeezed dry
- 1 jar (2 ounces) diced pimientos, drained
- 2 tablespoons minced fresh parsley
- 1 tablespoon chopped green onion
- 1/2 teaspoon dill weed
- 1/8 teaspoon garlic powder
- 1 loaf (1 pound) unsliced French bread
- 1. In a large bowl, combine the yogurt and mayonnaise. Stir in broccoli, pimientos, parsley, onion, dill and garlic powder. Cover and refrigerate for 3 hours or overnight.
- 2. Cut the top fourth off the loaf of bread; carefully hollow out bottom of leaf, leaving a 1/2-in. shell. Set the shell aside. Cut the top and removed bread into cubes; place on an ungreased baking sheet. Bake at 350° for 8-10 minutes or until golden brown. Fill bread shell with dip. Serve with toasted bread cubes. Yield: 3 cups.
2 tablespoons: 16 calories, 0 fat (0 saturated fat), 0 cholesterol, 83mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 1g protein.
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