Taste of Home
Broccoli Bean Bake
TOTAL TIME: Prep: 15 min. Bake: 20 min.
YIELD: 8 servings.
"This may sound like an unusual combination, but it's really delicious," promises Valerie McInroy of Waterloo, Iowa. "It's a tasty way to get my husband and son to eat broccoli."
Ingredients
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6 cups fresh broccoli florets
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1/3 cup chopped onion
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1 teaspoon minced garlic
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3 tablespoons butter, divided
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1 can (15-1/2 ounces) great northern beans, rinsed and drained
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1 jar (4 ounces) diced pimientos, drained
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1 teaspoon dried oregano
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1/2 teaspoon salt
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1/8 teaspoon pepper
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2 cups shredded cheddar cheese
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3 tablespoons dry bread crumbs
Directions
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1.
Place broccoli in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a skillet, saute the onion and garlic in 1 tablespoon butter. Spread into a greased 11x7-in. baking dish.
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2.
Drain broccoli; place over onion mixture. Top with beans and pimientos. Sprinkle with oregano, salt, pepper, cheese and bread crumbs. Melt remaining butter; pour over the top. Bake, uncovered, at 375° for 20-25 minutes or until heated through.
Nutrition Facts
3/4 cup: 333 calories, 22g fat (16g saturated fat), 77mg cholesterol, 728mg sodium, 17g carbohydrate (2g sugars, 5g fiber), 18g protein.
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