Broccoli Apple Salad
Total TimePrep/Total Time: 10 min.
- 2 cups broccoli florets
- 1 large red apple, chopped
- 1/2 cup vanilla yogurt
- 1/4 cup chopped walnuts, optional
- 1/4 cup raisins
- 1 tablespoon chopped onion
- In a medium bowl, combine all ingredients. Cover and refrigerate until serving.
Nutrition Facts1-1/4 cups: 187 calories, 1g fat (0 saturated fat), 1mg cholesterol, 56mg sodium, 44g carbohydrate (0 sugars, 0 fiber), 5g protein. Diabetic Exchanges: 2 vegetable, 2 fruit.
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Mar 31, 2014
I added jicama in place of raisins.
May 1, 2013
I didn't care for the sweetness of the yogurt dressing. Just wasn't that great. I like my regular broccoli salad recipe better. And the apples to me were not a good addition to it.
Aug 19, 2012
Quick and tasty salad. I would blanch the broccoli for 30 seconds or so in boiling water first so they're a little more tender to eat.