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Broccoli and Apple Salad


  • 3 cups small fresh broccoli florets
  • 3 medium apples, chopped
  • 1/2 cup chopped mixed dried fruit
  • 1 tablespoon chopped red onion
  • 1/2 cup reduced-fat plain yogurt
  • 4 bacon strips, cooked and crumbled


  • 1. In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.

Nutrition Facts

1 cup: 124 calories, 3g fat (1g saturated fat), 7mg cholesterol, 134mg sodium, 22g carbohydrate (17g sugars, 3g fiber), 4g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.


Average Rating:
  • zippy.1
    Nov 28, 2016

    Can sour cream be used in place of yogurt?

  • MurphyNJ
    Feb 21, 2015

    This is delicious and easy to make. I used real bacon that I saved from breakfast. I love this flavor combination and am so happy to find this made with yogurt instead of mayonnaise. Next time, I will add some walnuts or pecans.

    Dec 11, 2014

    This is a keeper. It's good and light. I did add some walnuts to it. Enjoy!!! For some reason it will not take my 5 star rating

  • dublinlab
    Dec 9, 2014

    It was a very tasty combination of food but l thought it needed more dressing, a little sweet too so l added some rice vinegar.. It looked very inviting. Janet FE

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