Breakfast Sundaes

Name: Breakfast Sundaes
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 2 cups (16 ounces) fat-free raspberry yogurt or flavored yogurt of your choice; 1 cup reduced-fat granola cereal; 2 medium firm bananas, sliced; 1 can (15 ounces) mandarin oranges, drained

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 4 servings.

Kids of all ages will love the layers of creamy yogurt, crunchy granola, banana slices and mandarin oranges in this dish. It sweetens the morning meal but also serves as a healthful dessert or after-school snack. "Spooned into clear parfait glasses, this yummy treat makes a pretty presentation," says Linda Franceschi of Eldred, New York.

Ingredients

2 cups (16 ounces) fat-free raspberry yogurt or flavored yogurt of your choice
1 cup reduced-fat granola cereal
2 medium firm bananas, sliced
1 can (15 ounces) mandarin oranges, drained

Directions

1. In four parfait glasses or bowls, layer half of the yogurt, granola, bananas and oranges. Repeat layers. Serve immediately.

Nutrition Facts

1 each: 266 calories, 2g fat (0 saturated fat), 3mg cholesterol, 130mg sodium, 57g carbohydrate (0 sugars, 6g fiber), 9g protein.

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