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Bravo Broccoli Recipe

4.5 19 22
Bravo Broccoli Recipe
Bravo Broccoli Recipe photo by Taste of Home
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Bravo Broccoli Recipe

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4.5 19 22
Publisher Photo
Here’s a fast, delicious way to dress up crisp-tender broccoli from our Test Kitchen! Just toss with a simple sweet-sour mixture that gets a slight kick from crushed red pepper flakes.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 20 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 20 min.

Ingredients

  • 1 bunch broccoli, cut into florets
  • 1 tablespoon butter, melted
  • 1 tablespoon rice vinegar
  • 1-1/2 teaspoons brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/8 teaspoon garlic powder

Directions

Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until tender. Transfer to a large bowl.
Combine the remaining ingredients; drizzle over broccoli and gently toss to coat. Yield: 4 servings.
Originally published as Bravo Broccoli in Healthy Cooking April/May 2009, p59

Nutritional Facts

3/4 cup: 78 calories, 3g fat (2g saturated fat), 8mg cholesterol, 210mg sodium, 10g carbohydrate (5g sugars, 5g fiber), 5g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

  • 1 bunch broccoli, cut into florets
  • 1 tablespoon butter, melted
  • 1 tablespoon rice vinegar
  • 1-1/2 teaspoons brown sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/8 teaspoon garlic powder
  1. Place broccoli in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 3-4 minutes or until tender. Transfer to a large bowl.
  2. Combine the remaining ingredients; drizzle over broccoli and gently toss to coat. Yield: 4 servings.
Originally published as Bravo Broccoli in Healthy Cooking April/May 2009, p59

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Reviews forBravo Broccoli

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MY REVIEW
kimspacc User ID: 1340117 282112
Reviewed Jan. 15, 2018

"Very easy to make. It is always nice to find healthy recipes for vegetables. I did not care for the vinegar flavor in this one, but I'm sure others would enjoy it."

MY REVIEW
annrms User ID: 2649709 280326
Reviewed Jan. 1, 2018

"Delicious! I mixed the butter into the hot broccoli then drizzled on the rest of the sauce which I mixed in a small container. I microwaved the sugar mixture to melt the sugar. Will make this again. I would also try this sauce on carrots, cauliflower, and string beans."

MY REVIEW
angela32 User ID: 3084463 279197
Reviewed Dec. 13, 2017

"We had this as a side dish tonight, I loved it!"

MY REVIEW
robbiejackson User ID: 4907377 256692
Reviewed Nov. 12, 2016

"Mmmm, good! quick and easy with ingredients I have on hand, love that!."

MY REVIEW
abreendre User ID: 1799143 111610
Reviewed Sep. 11, 2014

"Very tasty and easy to adapt to my own taste."

MY REVIEW
KristieKS User ID: 7685704 210614
Reviewed Mar. 2, 2014

"Something new for my Broccoli! Everyone loved it, even the toddler!"

MY REVIEW
TheLostNubian User ID: 5104073 104651
Reviewed Feb. 21, 2014

"I made this a month ago rand spent the last half hour searching for it because,, even though I couldn't remember the name of the recipe, I knew I would know it when I saw it. And I did!!!!! ??Long story short, I signed up for a membership just so I would never ever lose this delicious a$$ recipe again. Can I get a Yummmmmmmmmmm?"

MY REVIEW
amysmess User ID: 7202245 166784
Reviewed Feb. 18, 2014

"Good, Good, Good!"

MY REVIEW
Reitmeyer User ID: 1168335 180874
Reviewed Jan. 30, 2014

"Thumbs up from the hubby. It's a keeper."

MY REVIEW
lisa53202 User ID: 1079567 113488
Reviewed Jan. 28, 2014

"Very good. Next time I will try substituting lemon juice for the vinegar, since my husband seems to like it on his broccoli."

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