Blueberry Salsa

Name: Blueberry Salsa
Prep time: 15 min
Total time: 15 min
Yield: 1-1/2 cups.
Ingredients: 1-1/2 cups fresh blueberries; 1/4 cup chopped sweet red pepper; 2 green onions, finely chopped; 2 tablespoons minced seeded jalapeno pepper; 2 tablespoons lemon juice; 1 to 2 tablespoons minced fresh cilantro; 1-1/2 teaspoons sugar; 1/4 teaspoon salt; Dash of pepper

TOTAL TIME: Prep/Total Time: 15 min. YIELD: 1-1/2 cups.

This is a fruity and refreshing twist on salsa. Guests commonly line up to try it at parties, and they always leave satisfied.

Ingredients

1-1/2 cups fresh blueberries
1/4 cup chopped sweet red pepper
2 green onions, finely chopped
2 tablespoons minced seeded jalapeno pepper
2 tablespoons lemon juice
1 to 2 tablespoons minced fresh cilantro
1-1/2 teaspoons sugar
1/4 teaspoon salt
Dash of pepper

Directions

1. Place blueberries in a food processor; pulse five times or until coarsely chopped. Transfer to a small bowl; stir in remaining ingredients. Refrigerate until serving.

Nutrition Facts

1/4 cup: 30 calories, 0 fat (0 saturated fat), 0 cholesterol, 100mg sodium, 8g carbohydrate (5g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 fruit.

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