Blueberry-Orange Onion Salad

Name: Blueberry-Orange Onion Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings.
Ingredients: 3 cups torn salad greens; 2 medium navel oranges, peeled and sliced; 4 slices sweet onion, separated into rings; 2 cups fresh blueberries; BLUEBERRY SOUR CREAM DRESSING:; 1/2 cup sour cream; 1 tablespoon white wine vinegar; 1 tablespoon crushed blueberries; 1-1/2 teaspoons sugar; 1-1/2 teaspoons lemon juice; 1/4 teaspoon salt

Blueberries combine nicely with oranges, onion and a tangy dressing to make this green salad really special. I like to take it when we go on family picnics. My 3-year old grandson always wants a second helping.

Ingredients

3 cups torn salad greens
2 medium navel oranges, peeled and sliced
4 slices sweet onion, separated into rings
2 cups fresh blueberries
BLUEBERRY SOUR CREAM DRESSING:
1/2 cup sour cream
1 tablespoon white wine vinegar
1 tablespoon crushed blueberries
1-1/2 teaspoons sugar
1-1/2 teaspoons lemon juice
1/4 teaspoon salt

Directions

Arrange greens on four salad plates. Top with the orange slices and onion rings. Sprinkle with blueberries.
In a small bowl, combine dressing ingredients; stir until blended. Drizzle over salads. Serve immediately.

Nutrition Facts

1 cup: 155 calories, 5g fat (4g saturated fat), 20mg cholesterol, 175mg sodium, 24g carbohydrate (18g sugars, 5g fiber), 3g protein.

Originally published as Blueberry-Orange Onion Salad in Country Woman May/June 2004

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debpenns

Jun 9, 2019

i was gifted fresh blueberries made this and we loved the added onions , i used tangerines in place of navel oranges awesome salad