Publisher Photo
Publisher Photo
This "berry" good beverage is especially tasty on a hot summer day.—Lynn McAllister, Mt. Ulla, North Carolina
MAKES:
3-4 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
3-4 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 cup milk
  • 2 tablespoons lemon juice
  • 1 pint vanilla ice cream
  • 1 cup fresh or frozen blueberries
  • 1 tablespoon sugar
  • 1 tablespoon grated lemon peel

Directions

Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers. Yield: 3-4 servings.
Originally published as Blueberry Milk Shake in Country Woman May/June 1997, p35

Nutritional Facts

1 cup: 205 calories, 9g fat (6g saturated fat), 37mg cholesterol, 83mg sodium, 28g carbohydrate (21g sugars, 1g fiber), 5g protein.

  • 1 cup milk
  • 2 tablespoons lemon juice
  • 1 pint vanilla ice cream
  • 1 cup fresh or frozen blueberries
  • 1 tablespoon sugar
  • 1 tablespoon grated lemon peel
  1. Place all ingredients in a blender container; cover and process on high until smooth. Pour into glasses. Refrigerate any leftovers. Yield: 3-4 servings.
Originally published as Blueberry Milk Shake in Country Woman May/June 1997, p35

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