Blueberry-Dijon Chicken

Name: Blueberry-Dijon Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 4 boneless skinless chicken breast halves (6 ounces each); 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 tablespoon butter; 1/2 cup blueberry preserves; 1/3 cup raspberry vinegar; 1/4 cup fresh or frozen blueberries; 3 tablespoons Dijon mustard; Optional: Minced fresh basil or tarragon

20 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

4 servings

Updated: Oct. 19, 2022

Blueberries and chicken may seem like a strange combination, but prepare to be pleasantly surprised. I add a sprinkling of minced fresh basil as the finishing touch. —Susan Marshall, Colorado Springs, Colorado

Blueberry-Dijon Chicken Recipe photo by Taste of Home

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Ingredients

4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1/2 cup blueberry preserves
1/3 cup raspberry vinegar
1/4 cup fresh or frozen blueberries
3 tablespoons Dijon mustard
Optional: Minced fresh basil or tarragon

Directions

Sprinkle chicken with salt and pepper. In a large skillet, cook chicken in butter over medium heat until a thermometer reads 165°, 6-8 minutes on each side. Remove and keep warm.
In the same skillet, combine the preserves, vinegar, blueberries and mustard, stirring to loosen browned bits from pan. Bring to a boil; cook and stir until thickened. Serve with chicken. Sprinkle with basil or tarragon if desired.

Nutrition Facts

1 chicken breast with 2 tablespoons sauce: 325 calories, 7g fat (3g saturated fat), 102mg cholesterol, 522mg sodium, 27g carbohydrate (25g sugars, 0 fiber), 34g protein.

Blueberry-Dijon Chicken

Ingredients

Directions

Nutrition Facts

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