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Blueberry Cheesecake Parfait

Fresh blueberries make it seem a little less decadent, but this cheesecake-flavored parfait will make your mouth water. —Blair Lonergan Rochelle, Virginia
  • Total Time
    Prep/Total Time: 10 min.
  • Makes
    1 serving


  • 1/2 cup reduced-fat ricotta cheese
  • 1 teaspoon sugar
  • 1/4 teaspoon vanilla extract
  • 3 tablespoons blueberry preserves
  • 1/2 cup fresh or frozen blueberries, thawed
  • 1/4 cup graham cracker crumbs
  • 1 tablespoon slivered almonds


  • In a small bowl, combine the cheese, sugar and vanilla. Spoon 1 tablespoon preserves, 2 tablespoons blueberries, half of the cheese mixture and 2 tablespoons cracker crumbs into a parfait glass. Repeat layers. Top with remaining preserves, blueberries and almonds.
Nutrition Facts
1 parfait: 458 calories, 11g fat (4g saturated fat), 30mg cholesterol, 238mg sodium, 77g carbohydrate (60g sugars, 3g fiber), 13g protein.

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  • nightskystar
    Jul 26, 2020

    this is an easy and quick dessert...i made it for a lunch with my son and was able to manipulate it easily to allow for my ketogenic eating plan. Very versatile and delicious thank you for the recipe!!

  • dhorner4
    Aug 17, 2011

    No comment left

  • CoolFire65
    Aug 13, 2011