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Blue Cheese Onion Dip Recipe

Blue Cheese Onion Dip Recipe

I decided to tweak the onion soup dip you see at every gathering, and everyone seems to be glad I did. Serve with crisp, raw vegetables or potato chips, and you’re set. —Vicki Desy, Tucson, AZ
TOTAL TIME: Prep: 10 min. + chilling YIELD:12 servings


  • 2 cups (16 ounces) sour cream
  • 2/3 cup mayonnaise
  • 2 tablespoons onion soup mix
  • 1 garlic clove, minced
  • 1 cup (4 ounces) crumbled blue cheese
  • 1/3 cup chopped walnuts, toasted
  • Assorted fresh vegetables


  • 1. Mix first four ingredients until blended; stir in cheese. Refrigerate, covered, until flavors are blended, at least 2 hours.
  • 2. To serve, top with walnuts. Serve with vegetables. Yield: 12 servings (1/4 cup each).
Editor's Note: To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.

Nutritional Facts

1/4 cup dip: 224 calories, 22g fat (8g saturated fat), 19mg cholesterol, 306mg sodium, 3g carbohydrate (2g sugars, 0 fiber), 4g protein.

Reviews for Blue Cheese Onion Dip

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cindiak User ID: 221828 193906
Reviewed Feb. 16, 2014

"I love blue cheese and this was fantastic. It was a nice change from traditional onion dip."

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