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Blue Cheese Garlic Dip

Total Time

Prep: 10 min. + chilling


about 2 cups

This creamy dip is great alongside my spicy Creole-Cajun Chicken Wings or as a vegetable dip. If you like, you substitute crab for the shrimp—it makes an excellent variation.—Ron Treadaway, Acworth, Georgia


  • 1 jar (12 ounces) refrigerated blue cheese dressing
  • 1 can (4 ounces) tiny shrimp, rinsed and chopped
  • 4 green onions, thinly sliced
  • 1 to 2 garlic cloves, minced
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon dried thyme
  • 1/8 to 1/4 teaspoon cayenne pepper
  • 1/8 to 1/4 teaspoon ground mustard
  • 1/8 to 1/4 teaspoon white pepper
  • 1/8 to 1/4 teaspoon hot pepper sauce


  1. In a bowl, combine all of the ingredients; mix well. Cover and chill for at least 2 hours. Serve with vegetables, crackers or Creole-Cajun Wings (recipe above).

Nutrition Facts

2 tablespoons: 116 calories, 11g fat (2g saturated fat), 20mg cholesterol, 328mg sodium, 2g carbohydrate (2g sugars, 0 fiber), 3g protein.

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