Black Bean Spinach Salad
TOTAL TIME: Prep/Total Time: 15 min.
YIELD: 4 servings.
Enjoy a meatless dinner with this salad packed with black beans, spinach and walnuts. Since these ingredients are healthy “power foods,” you know you’ll be getting the best nutrition. Simple & Delicious Test Kitchen
Ingredients
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4 cups fresh baby spinach
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1 can (15 ounces) black beans, rinsed and drained
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1 cup chopped sweet yellow pepper
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2 medium tomatoes, cut into wedges
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1 cup shredded zucchini
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1 cup shredded cheddar cheese
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1/2 cup chopped walnuts, toasted
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Salad dressing of your choice
Directions
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1.
In a large salad bowl, combine the spinach, beans and pepper. Top with tomatoes and zucchini; sprinkle with cheese and walnuts. Serve with salad dressing.
Nutrition Facts
2 cups: 322 calories, 18g fat (7g saturated fat), 33mg cholesterol, 419mg sodium, 25g carbohydrate (4g sugars, 7g fiber), 17g protein.
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