Biscuit Bowl Chili
TOTAL TIME: Prep: 20 min. Cook: 30 min.
YIELD: 8 servings.
Kids love to help make these biscuit bowls almost as much as they love to eat them. For another weeknight meal, fill them with taco-flavored meat and all the fixin's or even your favorite sloppy joe mix. —Cassy Ray, Parkersburg, West Virginia
Ingredients
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1 tube (16.3 ounces) large refrigerated flaky biscuits
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2 teaspoons cornmeal
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1 pound lean ground beef (90% lean)
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1/2 cup chopped onion
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1 can (16 ounces) kidney beans, rinsed and drained
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1 can (11-1/2 ounces) V8 juice
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1 cup ketchup
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2 teaspoons chili powder
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1/2 teaspoon salt
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1/4 to 1/2 teaspoon cayenne pepper
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1/4 teaspoon crushed red pepper flakes
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1/4 teaspoon pepper
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1/2 cup shredded cheddar cheese
Directions
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1.
Preheat oven to 350°. Place 2 muffin tins upside down; spray bottoms and sides of 8 alternating muffin cups. On a work surface, roll or press biscuits into 4-in. circles. Sprinkle both sides with cornmeal, pressing lightly to adhere. Place biscuits circles over greased muffin cups, shaping biscuits around cups.
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2.
Bake 11-13 minutes or until lightly browned. Carefully remove biscuit bowls from muffin cups to a wire rack to cool.
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3.
Meanwhile, in a large skillet, cook beef and onion over medium heat until beef is no longer pink; 6-8 minutes; crumble beef; drain. Stir in beans, V8 juice, ketchup and seasonings. Bring to a boil. Reduce heat; simmer, covered, 10 minutes. Serve in biscuit bowls; top with cheese.
Nutrition Facts
1 biscuit bowl with 1/2 cup chili and 1 tablespoon cheese: 395 calories, 15g fat (5g saturated fat), 35mg cholesterol, 1357mg sodium, 44g carbohydrate (16g sugars, 4g fiber), 20g protein.
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