Berry Splash Smoothies Recipe

5 1 2
Berry Splash Smoothies Recipe
Berry Splash Smoothies Recipe photo by Taste of Home
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Berry Splash Smoothies Recipe

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5 1 2
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This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! Elayna Ask, Cogan Station, Pennsylvania
MAKES:
3 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
3 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1/4 cup fat-free milk
  • 1 cup (8 ounces) cherry yogurt
  • 2 cups frozen unsweetened mixed berries
  • 1/4 cup fresh blueberries, divided
  • Sugar, optional
  • 3 tablespoons vanilla yogurt

Directions

In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries. Yield: 3 servings.
Originally published as Berry Splash Smoothies in Taste of Home June/July 2009, p31

Nutritional Facts

3/4 cup: 157 calories, 1g fat (1g saturated fat), 6mg cholesterol, 59mg sodium, 32g carbohydrate (27g sugars, 2g fiber), 5g protein.

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  • 1/4 cup fat-free milk
  • 1 cup (8 ounces) cherry yogurt
  • 2 cups frozen unsweetened mixed berries
  • 1/4 cup fresh blueberries, divided
  • Sugar, optional
  • 3 tablespoons vanilla yogurt
  1. In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries. Yield: 3 servings.
Originally published as Berry Splash Smoothies in Taste of Home June/July 2009, p31

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daisey5 User ID: 146806 115340
Reviewed Aug. 29, 2010

"This was verry good!! Good way to get your fruit for the day."

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