Add a blush of color and a burst of frosty berry flavor to your meal with these scrumptious summery smoothies! —Patricia Mahoney, Presque Isle, Maine
Total TimePrep/Total Time: 5 min.
- 2/3 cup 2% milk
- 3/4 cup frozen unsweetened strawberries
- 1/3 cup frozen unsweetened raspberries
- 2 tablespoons sugar
- 3/4 cup ice cubes
- Place the milk, berries and sugar in a blender; cover and process until blended. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts1 cup: 106 calories, 0 fat (0 saturated fat), 2mg cholesterol, 44mg sodium, 24g carbohydrate (21g sugars, 2g fiber), 3g protein.
Originally published as Berry Smoothie in Cooking for 2 Summer 2006