TMB studio
Berry BBQ Sauce
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 cups.
On weekends, I jazz up our favorite BBQ sauce with berries. This blackberry-blueberry BBQ sauce makes a marvelous spread for basting and saucing grilled baby back ribs. —Janet Hix, Austin, Texas
Ingredients
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2 cups fresh or frozen blackberries
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2 cups fresh or frozen blueberries
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1/2 cup sugar
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1/4 cup water
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1 to 2 cups barbecue sauce
Directions
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1.
In a large saucepan, combine berries, sugar and water. Bring to a boil. Reduce heat; simmer, uncovered, 15-20 minutes or until thickened, stirring occasionally.
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2.
Stir in desired amount of barbecue sauce; cook 10-15 minutes longer or until thickened. Store in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
2 tablespoons: 36 calories, 0 fat (0 saturated fat), 0 cholesterol, 88mg sodium, 9g carbohydrate (7g sugars, 1g fiber), 0 protein. Diabetic Exchanges: 1/2 starch.
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