Beef Tenderloin with Sauteed Vegetables
TOTAL TIME: Prep: 20 min. Bake: 50 min. + standing
YIELD: 12 servings.
This is the most elegant, tender beef. It’s made the classic French way—so easy! —cleo gonske, redding, California
Ingredients
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1 beef tenderloin (5 pounds), trimmed
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2 teaspoons salt
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1/2 teaspoon pepper
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VEGETABLES:
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1/4 cup butter, cubed
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8 medium carrots, julienned
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6 celery ribs, julienned
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1/4 teaspoon salt
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1/4 teaspoon pepper
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3 cans (14 ounces each) water-packed artichoke hearts, drained and quartered
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HOLLANDAISE SAUCE:
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3 large egg yolks
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3 tablespoons heavy whipping cream
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2 teaspoons Dijon mustard
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1/4 teaspoon cayenne pepper
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1 cup butter, melted
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1 tablespoon lemon juice
Directions
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1.
Preheat oven to 425°. Tuck thin tail end of tenderloin under; tie beef at 2-in. intervals with kitchen string. Sprinkle with salt and pepper.
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2.
Place tenderloin on a rack in a shallow roasting pan. Roast 50-60 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove tenderloin from oven; tent with foil. Let stand 15 minutes before slicing.
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3.
In a large skillet, heat butter over medium-high heat. Add carrots; cook and stir 5 minutes. Add celery, salt and pepper; cook and stir 5-7 minutes longer or until vegetables are crisp-tender. Stir in artichokes.
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4.
In top of a double boiler or a metal bowl over simmering water, whisk egg yolks, cream, mustard and cayenne until blended; cook until mixture is just thick enough to coat a metal spoon and temperature reaches 160°, whisking constantly. Remove from heat. Very slowly drizzle in warm melted butter, whisking constantly. Whisk in lemon juice.
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5.
Transfer sauce to a small bowl if necessary. Place bowl in a larger bowl of warm water. Keep warm, stirring occasionally, until ready to serve, up to 30 minutes. Serve with beef and vegetables.
Nutrition Facts
5 ounces cooked beef with 1/2 cup vegetables and about 1 tablespoon sauce: 526 calories, 33g fat (18g saturated fat), 184mg cholesterol, 910mg sodium, 11g carbohydrate (2g sugars, 2g fiber), 44g protein.
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