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Beef Fried Rice

Name: Beef Fried Rice
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8-10 servings.
Ingredients: 1-1/2 pounds ground beef; 2 garlic cloves, minced; 1 cup finely chopped carrots; 1 cup finely chopped celery; 1/2 cup finely chopped onion; 3/4 cup chopped fresh mushrooms; 1/2 cup frozen peas, thawed; 1 tablespoon dried parsley flakes; 1 teaspoon dried basil; 1/4 teaspoon ground ginger; Salt and pepper to taste; 5 cups cooked long grain rice; 2 large eggs, scrambled; 1/4 to 1/2 cup reduced-sodium soy sauce

2 reviews

Test Kitchen Approved

Total Time

Prep/Total Time: 30 min.

Makes

8-10 servings

I came up with recipe by experimenting—and it's become a family favorite. I often add whatever vegetables and seasonings I have on hand.—Cathy Wadden, Hamilton Ontario

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Ingredients

1-1/2 pounds ground beef
2 garlic cloves, minced
1 cup finely chopped carrots
1 cup finely chopped celery
1/2 cup finely chopped onion
3/4 cup chopped fresh mushrooms
1/2 cup frozen peas, thawed
1 tablespoon dried parsley flakes
1 teaspoon dried basil
1/4 teaspoon ground ginger
Salt and pepper to taste
5 cups cooked long grain rice
2 large eggs, scrambled
1/4 to 1/2 cup reduced-sodium soy sauce

Directions

In a large skillet, brown beef. Drain all but 2-3 tablespoons fat. Stir-fry garlic, carrots, celery and onion. Add mushrooms and peas; cook until all vegetables are tender. Add parsley, basil, ginger, salt, pepper, rice and eggs; stir until well mixed. Add soy sauce and heat through.

Nutrition Facts

1 each: 247 calories, 7g fat (3g saturated fat), 76mg cholesterol, 450mg sodium, 26g carbohydrate (2g sugars, 2g fiber), 17g protein.

Beef Fried Rice

Total Time

Makes

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