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Spinach Skillet Bake Exps Cimz17 13526 B07 18 4b 2

Beef and Spinach Skillet

TOTAL TIME: Prep: 20 min. Cook: 15 min. YIELD: 6 servings.
Over the years, I've tried to instill a love of cooking in our seven children. And we've enjoyed a variety of delicious recipes, including this one. - Nancy Robaidek, Krakow, Wisconsin

Ingredients

  • 1 pound ground beef
  • 1 medium onion, chopped
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 1 can (4 ounces) mushroom stems and pieces, drained
  • 1 teaspoon garlic salt
  • 1 teaspoon dried basil
  • 1/4 cup butter
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 2 cups whole milk
  • 1 cup shredded Monterey Jack cheese or part-skim mozzarella cheese
  • Biscuits, optional

Directions

  • 1. In a 10-in. cast-iron or other ovenproof skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the spinach, mushrooms, garlic salt and basil. Cover and cook for 5 minutes.
  • 2. In a saucepan, melt butter over medium heat. Stir in the flour and salt until smooth. Gradually add milk. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in cheese. Pour over meat mixture; mix well. Reduce heat; cook, covered, until heated through. If desired, serve with biscuits.

Nutrition Facts

1 serving: 351 calories, 23g fat (13g saturated fat), 85mg cholesterol, 872mg sodium, 13g carbohydrate (6g sugars, 2g fiber), 23g protein.

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