Beef and Cabbage Stew
TOTAL TIME: Prep: 10 min. Cook: 40 min.
YIELD: 8 servings.
For an easy and flavorful one-pot cabbage stew, I make this recipe. It is so comforting on a cold winter day. —Sharon Downs, St. Louis, Missouri
Ingredients
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1 pound ground beef
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1/2 cup chopped onion
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2 cans (16 ounces each) kidney beans, rinsed and drained
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1 can (14-1/2 ounces) beef broth
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1 can (16 ounces) crushed tomatoes
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4 cups chopped cabbage
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1/2 teaspoon dried basil
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1/2 teaspoon dried marjoram
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1/2 teaspoon dried thyme
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1/2 teaspoon salt
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1/8 teaspoon pepper
Directions
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1.
In a Dutch oven, cook beef and onion until meat is browned and onion is tender; drain.
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2.
In a small bowl, mash 1/4 cup beans with 1/4 cup beef broth. Add to Dutch oven with remaining beans and broth, tomatoes, cabbage and seasonings. Cover and simmer for 30 minutes or until the cabbage is tender.
Nutrition Facts
1 cup: 198 calories, 7g fat (3g saturated fat), 38mg cholesterol, 528mg sodium, 17g carbohydrate (3g sugars, 5g fiber), 17g protein.
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