BBQ Pork & Peppers

Name: BBQ Pork & Peppers
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Yield: 4 servings.
Ingredients: 4 bone-in pork loin chops (7 ounces each); 1 large onion, chopped; 1 large sweet red pepper, chopped; 1 large green pepper, chopped; 1 cup barbecue sauce; Chopped fresh parsley, optional

It was the first recipe I ever made in a slow cooker & it was the first recipe my husband taught me! I usually pair this with white rice & a salad.

Ingredients

4 bone-in pork loin chops (7 ounces each)
1 large onion, chopped
1 large sweet red pepper, chopped
1 large green pepper, chopped
1 cup barbecue sauce
Chopped fresh parsley, optional

Directions

Place chops in a 4-qt. slow cooker coated with cooking spray. Top with onion, peppers and barbecue sauce. Cover and cook on low 8-10 hours or until pork is tender. If desired, top with chopped fresh parsley.

Nutrition Facts

1 chop with 3/4 cup sauce: 291 calories, 10g fat (3g saturated fat), 86mg cholesterol, 638mg sodium, 17g carbohydrate (12g sugars, 3g fiber), 33g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 starch.

Originally published as BBQ Pork & Peppers in Taste of Home Skinny Slow Cooker

Reviews

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Average Rating:

lvarner

Aug 2, 2015

So easy and very yummy! A perfect recipe for a weeknight meal. It's a great combination of flavors and is so easy to put together before leaving for work. Smells great when you get back home and are ready to serve.